Tim Ferriss Podcast Notes – LeBron James and His Top-Secret Trainer, Mike Mancias

Tim Ferriss Podcast Notes – LeBron James and His Top-Secret Trainer, Mike Mancias

NOTES   *** Tim's questions are colored blue and bolded What does Mike do to help LeBron prevent injury and recover between games? Are there any exercises he feels are crucial for injury prevention — or should be avoided as too risky? Recovery never ends - it never...